In 100 g (Grams) of Fish, pollock, Alaska, raw there is 1.34 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Fish, pollock, Alaska, raw.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Fish, pollock, Alaska, raw

Fish, pollock, Alaska, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, raw are listed below.

Water	81.99 g	81.99%
Energy (calorie)	76 kcal
Energy (joule)	318 kJ
Protein	17.17 g	17.17%
Total lipid (fat)	0.82 g	0.82%
Ash	1.34 g	1.34%
Carbohydrate, by difference	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.27 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	190 mg	0.19%
Potassium, K	331 mg	0.33%
Sodium, Na	159 mg	0.16%
Zinc, Zn	0.4 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.011 mg
Fatty acids, total saturated	0.148 g	0.15%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.01%
15:0 monounsaturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.117 g	0.12%

Nutrients in Fish, pollock, Alaska, raw